Blogs

Creamy orzo with spinach and lemon

Fresh, creamy orzo with spinach and lemon. Ready in 20 minutes, without regular cream or...

Vegetarian ramen with miso and vegetables

Hearty vegetarian ramen with miso, noodles, and vegetables. Full of flavor, easy to make, and completely...

Chicken pasta with zucchini and oregano

Creamy chicken pasta with zucchini and oregano, without plain cream. Easy, quick and full of flavor.

Salmon with oven potatoes and green beans

Tender salmon, crispy potatoes and oven baked green beans. An easy, cow's milk-free griddle meal full of flavor.

Salmon with potato wedges and vegetables from the oven

Tender salmon with roasted potatoes and vegetables from the oven. Cow's milk free, easy and full of flavor.

Penne with eggplant and tomato sauce

Tender eggplant, spicy tomato sauce, and fresh basil: an easy, dairy-free pasta dish brimming with Italian flair.

Ricotta and lactose intolerance: what can you do?

Ricotta and lactose intolerance: how much lactose is in it, what can you sometimes eat and what...

Choosing gorgonzola with lactose intolerance: smart or skipping it?

Unsure about gorgonzola for lactose intolerance? Find out what to look for, how to test calmly...

Rice noodles with lime, cilantro and salmon

Quick Asian rice noodles with salmon, lime and cilantro. Fresh, spicy and completely cow's milk free.

Noodles with peanut sauce and crunchy vegetables

Quick noodles with creamy peanut sauce and crunchy vegetables. Full of flavor, plant-based and ready in 20...