Blogs

Creamy pasta carbonara without dairy

Creamy pasta carbonara without cream or cheese, with vegetable speck and noble yeast. Within 20 minutes...

Cream and Lactose Intolerance: Is It Okay?

What about crème fraîche, whipped cream, and cooking cream if you're lactose intolerant? Explanation of lactose, labels...

Pasta with creamy bell pepper sauce and minced chicken

Creamy pasta with sweet bell pepper sauce and minced chicken, without plain cream or cheese. In 20 minutes...

Crème brûlée for cow's milk intolerance: can it be done or not?

What does crème brûlée mean if you're lactose intolerant? Read how to check labels, what is lactose-free and...

Creamy pasta with peppers and chicken

Quick creamy pasta with chicken and peppers, made with oat-based vegetable cream. Within 20...

Cottage cheese for cow's milk intolerance: is it allowed?

Are you unsure about cottage cheese if you have a cow's milk intolerance? Find out what's in it and what to look out for...

Creamy pasta with broccoli and lemon

A fresh, creamy pasta dish with broccoli and lemon. Easy, plant-based, and ready in 20 minutes.

Constipation and Lactose Intolerance: Recognizing the Symptoms and What Helps

An explanation of constipation and lactose intolerance, other causes of constipation, and a gentle approach to managing it yourself...

Chicken peanut bowl with noodles and cucumber

Quick chicken peanut bowl with noodles, cucumber and creamy peanut sauce. Cow's milk free, fresh and filling in 20...

Cheesecake and lactose intolerance: is it okay?

Cheesecake for people with lactose intolerance: what’s in it, how to read the label, and which lactose-free or...