Blogs

Creamy pasta with peppers and chicken

Quick creamy pasta with chicken and peppers, made with oat-based vegetable cream. Within 20...

Cottage cheese for cow's milk intolerance: is it allowed?

Are you unsure about cottage cheese if you have a cow's milk intolerance? Find out what's in it and what to look out for...

Creamy pasta with broccoli and lemon

A fresh, creamy pasta dish with broccoli and lemon. Easy, plant-based, and ready in 20 minutes.

Constipation and Lactose Intolerance: Recognizing the Symptoms and What Helps

An explanation of constipation and lactose intolerance, other causes of constipation, and a gentle approach to managing it yourself...

Chicken peanut bowl with noodles and cucumber

Quick chicken peanut bowl with noodles, cucumber and creamy peanut sauce. Cow's milk free, fresh and filling in 20...

Cheesecake and lactose intolerance: is it okay?

Cheesecake for people with lactose intolerance: what’s in it, how to read the label, and which lactose-free or...

Creamy curry pasta with spinach

Mild curry paste with spinach and creamy oat-based sauce. Quick, plant-based and full of flavor.

Chicken lime bowl with rice and avocado

Fresh chicken lime bowl with rice, avocado and vegetables. Light, quick and without cow's milk.

Cheesecake if you're intolerant to cow's milk: is it okay?

Cheesecake for people with cow's milk intolerance: what's in it, how is it different from lactose-free cheesecake, and which cow's milk-free...

Vegetarian burrito bowl with beans and vegetables

Quick vegetarian burrito bowl with beans, peppers and rice. Full of flavor, cow's milk free and ready in...