Blogs

Can you eat goat cheese if you're lactose intolerant? Here's how to choose the right one

Are you unsure about eating goat cheese if you're lactose intolerant? Find out what aging, labeling, and portion size mean, and which...

Vegetarian Coconut Curry with Chickpeas

A creamy, spicy curry with chickpeas and spinach. Plant-based, easy to make, and full of flavor.

Chicken and Orzo One-Pot Dish with Tomatoes

A creamy one-pot dish with chicken, orzo, and tomatoes. Easy, cow's milk-free, and ready in 25 minutes.

Can you eat goat cheese if you're intolerant to cow's milk? Here's how to be sure

Goat Cheese and Cow's Milk Intolerance: How to Read Labels, What Aging Does to Lactose, and How to...

Chicken with Lemon and Garlic Tray Bake with Vegetables

A refreshing tray bake with chicken, lemon, and vegetables. Everything on a single baking sheet, made without cow's milk and with...

Can people with lactose intolerance eat cottage cheese? Here's how to choose the right one

Are you unsure about eating cottage cheese if you're lactose intolerant? Read about how to check the label and test it carefully...

Chicken Curry with Rice and Green Peas

Creamy chicken curry with rice and green peas, mildly spiced and made without cow's milk. Quick and easy...

Salmon with Quinoa and Roasted Vegetables

Light salmon with quinoa and oven-roasted vegetables. Fresh, nutritious, and made without cow's milk.

Kan brioche met koemelk-intolerantie? Zo kies je zeker

Brioche en koemelk-intolerantie: zo lees je etiketten, herken je melkbestanddelen en kies je koemelkvrije of...

Vegetarian couscous with roasted vegetables

A light, herb-flavored couscous with roasted vegetables and lemon. Easy, quick, and completely cow's milk-free.