Blogs

Rice noodles with lime, cilantro and salmon

Quick Asian rice noodles with salmon, lime and cilantro. Fresh, spicy and completely cow's milk free.

Noodles with peanut sauce and crunchy vegetables

Quick noodles with creamy peanut sauce and crunchy vegetables. Full of flavor, plant-based and ready in 20...

Choosing camembert with lactose intolerance: smart or skip it?

Camembert and lactose intolerance: how much lactose is in it, what does the label say and when do you choose...

Tagliatelle with mushrooms and garlic cream

Creamy tagliatelle with mushrooms and garlic cream, completely plant-based and ready quickly in 25 minutes.

Brie for lactose intolerance: is it allowed?

How much lactose is in brie and what does it mean for lactose intolerance? Explaining labels,...

Creamy chicken pasta sauce with paprika

Creamy pasta with chicken and bell peppers in a mild, cream-free sauce. Easy, quick, and...

Pecorino and lactose intolerance: what can you do?

What about pecorino with lactose intolerance? Explanations on lactose, ripening, labels and practical tips....

Spaghetti with tuna, capers and lemon

Fresh tuna pasta with lemon and capers. Ready in 15 minutes, full of flavor and without cream....

Pasta pesto with green beans and cherry tomato

Fresh pasta pesto with green beans and cherry tomatoes. Full of flavor, without cheese, ready in 20 minutes.

Pasta with tomato, basil and roasted garlic

Quick Italian pasta with tomato, basil and roasted garlic. Simple, pure and cow's milk free.