Blogs

Teriyaki salmon with rice and cucumber

Frisse zalm teriyaki met rijst en komkommer. Licht, snel klaar en zonder koemelk, met een...

Caramel and Cow's Milk Intolerance: Is It Okay?

Twijfel je over karamel bij koemelk-intolerantie? Ontdek hoe het zit met melk in karamel, etiketten...

Romige pasta pesto met cherry tomaatjes

Snelle romige pasta pesto met cherry tomaatjes, zonder room of kaas. Fris, zacht en klaar...

Kip tandoori bowl met rijst en komkommer

Frisse, kruidige kip tandoori bowl met kokosmelk, rijst en komkommer. Binnen 20 minuten klaar en...

Kan spinazie met lactose-intolerantie? Zo kies je zeker

Spinazie en lactose-intolerantie: zo lees je etiketten, kies je tussen gewone, lactosevrije en plantaardige varianten...

Chicken and Peanut Stew with Rice and Green Beans

Creamy chicken and peanut stew with rice and green beans. Refreshing thanks to lime, ready in 25 minutes, and...

Can people with lactose intolerance eat whipped cream? Here's how to choose the right one

Whipped cream and lactose intolerance: How much lactose is in it, what does “lactose-free” mean, and what alternatives are there?...

Salmon with Lemon Paste and Broccoli

Creamy pasta with lemon, salmon, and broccoli. Light, fresh, and ready in 20 minutes, without...

Chicken in Tomato Sauce with Rice

Tender chicken in a spicy tomato sauce with rice. Simple, hearty, and cow's milk-free comfort food on one plate.

Can people with lactose intolerance eat skyr? Here's how to choose the right one

Are you wondering if you can eat skyr if you're lactose intolerant? Learn what's in skyr, how to...