Blogs

Creamy pasta with lemon and spinach

Fresh, creamy pasta with lemon and spinach. Easy, quick and completely without regular milk or...

Parmesan and lactose intolerance: what can you do?

Unsure about Parmesan cheese for lactose intolerance? Find out what maturation, portion and label mean and...

Choosing halloumi with lactose intolerance: smart or skip it?

Unsure about halloumi for lactose intolerance? Find out what's in halloumi, how to carefully...

Mozzarella and lactose intolerance: what can you do?

Mozzarella and lactose intolerance: explanation of lactose, label reading, portion testing and possible alternatives for home...

Buffalo mozzarella for lactose intolerance: is it allowed?

Buffalo mozzarella and lactose intolerance: what's in it, how to read the label and what alternatives are...

Is goat cheese lactose-free?

Goat cheese is seen everywhere. In salads, on pizza, with drinks and in quiches....

Is ghee lactose-free? Clear explanation

Ghee, often called clarified butter in Dutch and known internationally as clarified butter, has...

Cow milk-free diet when breastfeeding: here's how to do it smartly

Your baby is breastfed and has symptoms in which cow's milk may be a factor. You want...

Cow's milk free shopping at HEMA: this is how you choose for sure

HEMA is the place for that quick errand or a cake for tomorrow. Choosing cow's milk free...

Creamy pasta with cashew cream and spinach

Creamy pasta with cashew cream and spinach This pasta is so creamy that no one will find the cow's milk...