Blogs

Pasta with creamy bell pepper sauce and minced chicken

Creamy pasta with sweet bell pepper sauce and minced chicken, without plain cream or cheese. In 20 minutes...

Crème brûlée for cow's milk intolerance: can it be done or not?

What does crème brûlée mean if you're lactose intolerant? Read how to check labels, what is lactose-free and...

Creamy pasta with peppers and chicken

Quick creamy pasta with chicken and peppers, made with oat-based vegetable cream. Within 20...

Cottage cheese for cow's milk intolerance: is it allowed?

Twijfel je over cottage cheese bij koemelk-intolerantie? Ontdek wat erin zit, waar je op let...

Creamy pasta with broccoli and lemon

A fresh, creamy pasta dish with broccoli and lemon. Easy, plant-based, and ready in 20 minutes.

Constipatie en lactose-intolerantie: herkennen en wat helpt

Uitleg over constipatie en lactose-intolerantie, andere oorzaken van verstopping en een rustige aanpak om zelf...

Chicken peanut bowl with noodles and cucumber

Quick chicken peanut bowl with noodles, cucumber and creamy peanut sauce. Cow's milk free, fresh and filling in 20...

Cheesecake and lactose intolerance: is it okay?

Cheesecake for people with lactose intolerance: what’s in it, how to read the label, and which lactose-free or...

Creamy curry pasta with spinach

Mild curry paste with spinach and creamy oat-based sauce. Quick, plant-based and full of flavor.

Chicken lime bowl with rice and avocado

Fresh chicken lime bowl with rice, avocado and vegetables. Light, quick and without cow's milk.