Living without cow's milk can be very delicious, healthy and easy. I'd love to help you find a way. On NooMooo you will find down-to-earth explanations, smart tips, honest reviews and fine recipes. For everyone who wants to avoid cow's milk or lactose. Cheerful, practical and without complicated fuss.
Avoiding cow's milk altogether? To these blogs you'll read what cow's milk-free means and how it differs from lactose-free. You'll learn to read labels, discover good substitutes for milk, cream, butter and cheese and get shopping help with budget tips.
All about cow's milk
Less or no lactose. Find out what lactose is, what symptoms can come into play and how to make smart choices. We show low lactose products and give fine alternatives for cooking, baking, coffee and breakfast.
All about Lactose
Here's how I approach it. I show you how I avoid cow's milk without the hassle. Discover honest reviews of plant-based drinks, yogurt, ice cream, chocolate and cheese substitutes, with price and taste. I also share places where I did or did not enjoy eating out. Everything conveniently together.
Creamy pasta with cashew cream and spinach This pasta is so creamy that no one will find the cow's milk...
It happens to you after lunch, or just at night on the couch: that full,...
Recognize the signs and find out what suits you Not everyone reacts the same to cow's milk....
From milk to yogurt to ice cream. Here's how it really works Lactose-free has long since ceased to be a niche...
Smart choice and targeted testing without tummy hassles Buffalo mozzarella is soft, creamy and beloved on pizza....
Everything you want to know about lactase in tablet, capsule and drops Lactose and tummy stuff...
The short answer is no You're standing in the kitchen, breaking an egg over the...
And why your gut won't be happy if it's missing If you have lactose intolerance (or...
Welcome to NooMooo. Here I collect everything you want to know about cow's milk intolerance, lactose intolerance and everything around it. I explore so you don't have to.
In 2021, after a long search, I found out that I don't react well to cow's milk. My sister quit and immediately felt better. I tried the same and noticed that symptoms consistent with irritable bowel decreased significantly. Since then I have been collecting clear info, tasty recipes and honest product tips. Sober, friendly and without difficult hassle.
More about NooMooo
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