{"id":568403,"date":"2026-07-18T17:01:17","date_gmt":"2026-07-18T15:01:17","guid":{"rendered":"https:\/\/noomooo.com\/nl\/?p=568403"},"modified":"2026-07-18T17:01:18","modified_gmt":"2026-07-18T15:01:18","slug":"teriyaki-salmon-with-rice-and-cucumber","status":"publish","type":"post","link":"https:\/\/noomooo.com\/en\/zalm-teriyaki-met-rijst-en-komkommer\/","title":{"rendered":"Teriyaki salmon with rice and cucumber"},"content":{"rendered":"<article class=\"noomooo-recipe\">\n\n                  <p>Tender salmon with a glossy layer of teriyaki, steaming rice, and crisp cucumber: this dish smells inviting and tastes like a sunny evening at the table. The sauce is both slightly sweet and savory, and the cucumber adds just enough freshness to keep the whole dish in balance. In just twenty minutes, you\u2019ll have a plate full of color, aroma, and simplicity right in front of you.<\/p>\n                        <p>Since you make the teriyaki sauce yourself, you decide exactly what goes into it. You don\u2019t use cream or butter, so it\u2019s naturally cow\u2019s milk-free. This is handy if you prefer to cook without regular milk or want to have a lactose-free day. Just check the labels on the soy sauce and honey to make sure everything fits with your dietary preferences.<\/p>\n          \n    <div class=\"noomooo-recipe-meta\">\n              <div class=\"nm-meta-item\">\n          <strong>Kitchen<\/strong>\n          <a class=\"nm-pill-link\" href=\"https:\/\/noomooo.com\/en\/tag\/keuken-aziatisch\/\"><span class=\"nm-pill\">Asian<\/span><\/a>        <\/div>\n                <div class=\"nm-meta-item\">\n          <strong>Time<\/strong>\n          <a class=\"nm-pill-link\" href=\"https:\/\/noomooo.com\/en\/tag\/tijd-20-min\/\"><span class=\"nm-pill\">20 min<\/span><\/a>        <\/div>\n                <div class=\"nm-meta-item\">\n          <strong>Difficulty<\/strong>\n          <a class=\"nm-pill-link\" href=\"https:\/\/noomooo.com\/en\/tag\/niveau-makkelijk\/\"><span class=\"nm-pill\">Easy<\/span><\/a>        <\/div>\n                <div class=\"nm-meta-item\">\n          <strong>Equipment<\/strong>\n          <a class=\"nm-pill-link\" href=\"https:\/\/noomooo.com\/en\/tag\/app-kookpan\/\"><span class=\"nm-pill\">Cooking Pot<\/span><\/a>        <\/div>\n        \n      <div class=\"nm-meta-item\">\n        <strong>Portions<\/strong>\n        <div class=\"nm-porties\">\n          <button type=\"button\" class=\"nm-btn nm-minus\">-<\/button>\n          <input class=\"nm-servings\" type=\"number\" min=\"1\" value=\"4\" aria-label=\"Portions\">\n          <button type=\"button\" class=\"nm-btn nm-plus\">+<\/button>\n          <span>persons<\/span>\n        <\/div>\n      <\/div>\n    <\/div>\n\n    <div class=\"noomooo-ingredients-widget\" data-base-servings=\"4\">\n      <h2>Ingredients<\/h2>\n      <ul class=\"nm-ingredients-list\">\n                  <li\n            data-amount=\"300\"            data-unit=\"g\"\n            data-name=\"zalm\"\n                      >\n            300 g salmon          <\/li>\n                  <li\n            data-amount=\"250\"            data-unit=\"g\"\n            data-name=\"rijst\"\n                      >\n            250 g rice          <\/li>\n                  <li\n            data-amount=\"1\"            data-unit=\"stuk\"\n            data-name=\"komkommer\"\n                      >\n            1 cucumber          <\/li>\n                  <li\n            data-amount=\"2\"            data-unit=\"el\"\n            data-name=\"sojasaus\"\n                      >\n            2 tbsp soy sauce          <\/li>\n                  <li\n            data-amount=\"1\"            data-unit=\"el\"\n            data-name=\"honing\"\n                      >\n            1 tbsp honey          <\/li>\n                  <li\n            data-amount=\"1\"            data-unit=\"stuk\"\n            data-name=\"limoen\"\n                      >\n            1 piece of lime          <\/li>\n                  <li\n            data-amount=\"1\"            data-unit=\"el\"\n            data-name=\"olie\"\n                      >\n            1 tbsp oil          <\/li>\n                  <li\n            data-amount=\"1\"            data-unit=\"snuf\"\n            data-name=\"zout en peper\"\n                      >\n            salt and pepper          <\/li>\n              <\/ul>\n      <p class=\"nm-help\">Adjust the number of servings. The quantities automatically scale with them.<\/p>\n    <\/div>\n\n    <div class=\"noomooo-method\">\n      <h2>Preparation<\/h2>\n              <h3>Step 1: Cook the rice<\/h3>        <p>Bring a pot of plenty of water to a boil and cook the rice according to the instructions on the package. Drain and let it sit for a moment with the lid on so the grains become nice and dry and fluffy.<\/p>              <h3>Step 2: Make the teriyaki sauce<\/h3>        <p>In a small bowl, mix the soy sauce with honey and a squeeze of lime juice. Stir until the honey is completely dissolved. Taste it: if you want it a little fresher, add a little more lime.<\/p>              <h3>Step 3: Cook the salmon<\/h3>        <p>Heat the oil in a skillet over medium heat. Place the salmon skin-side down and cook until the bottom is golden brown. Flip it over, pour the sauce over it, and let it caramelize briefly until the salmon glistens and the sauce thickens slightly. Don\u2019t cook it too long, or the honey will turn bitter.<\/p>              <h3>Step 4: Cut the cucumber<\/h3>        <p>Slice the cucumber into thin slices or half-moons. You can sprinkle them with a little lime juice and a pinch of salt for extra freshness.<\/p>              <h3>Step 5: Serve<\/h3>        <p>Spoon the rice into bowls, divide the salmon among them, and pour some sauce over it. Add the cucumber and serve immediately. Delicious with an extra lime wedge on the side.<\/p>          <\/div>\n\n          <div class=\"noomooo-nutrition\">\n        <h2>Nutritional values per person<\/h2>\n        <ul class=\"nm-nutri-list\">\n                      <li>\ud83e\udd66 <strong>Vegetables:<\/strong> 60 g<\/li>\n                      <li>\ud83c\udf5a <strong>Carbohydrates:<\/strong> 50 g<\/li>\n                      <li>\ud83c\udf57 <strong>Protein:<\/strong> 24 g<\/li>\n                      <li>\ud83e\udd51 <strong>Grease:<\/strong> 13 g<\/li>\n                      <li>\ud83c\udf3e <strong>Fiber:<\/strong> 3 g<\/li>\n                      <li>\ud83e\uddc2 <strong>Salt:<\/strong> 1.2 g<\/li>\n                      <li>\ud83d\udd25 <strong>Energy:<\/strong> 560 calories<\/li>\n                  <\/ul>\n      <\/div>\n    \n          <div class=\"noomooo-tips\">\n        <h2>Tips &amp; label<\/h2>\n                  <p>Try replacing the honey with maple syrup for a milder sweetness.<\/p>                  <p>Serve with extra lime wedges and, if desired, some sesame seeds for crunch.<\/p>                  <p>When using ready-made marinades or soy sauce, make sure they do not contain any milk ingredients.<\/p>                  <p>Store leftover salmon and rice separately in the refrigerator and gently reheat them in the microwave or a pan.<\/p>                  <p>Use a nonstick pan so the honey doesn't stick and the salmon stays nice and intact.<\/p>              <\/div>\n    \n          <div class=\"noomooo-footer\">\n        <h2>More about cooking cow's milk free<\/h2>        <p>Rice dishes like this are perfect for mixing things up with different sauces and vegetables. You don't need cream or butter to make something creamy\u2014a little soy sauce and honey go a long way.<\/p>                  <p>\n                          Want more quick rice and fish or tofu dishes? Then check out the other cow's milk-free recipes for even more light, easy meals.                      <\/p>\n              <\/div>\n    \n  <\/article>","protected":false},"excerpt":{"rendered":"<p>Fresh teriyaki salmon with rice and cucumber. Light, quick to make, and dairy-free, with a flavorful homemade sauce.<\/p>","protected":false},"author":2,"featured_media":568404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[88,87,86],"tags":[97,93,116,132,118,138,131,128,103,142,121,122,119],"class_list":["post-568403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-koemelkvrije-recepten","category-lactosevrije-recepten","category-recepten","tag-tijd-20-min","tag-keuken-aziatisch","tag-moment-dessert","tag-macro-eiwitrijk","tag-smaak-hartig","tag-app-kookpan","tag-macro-koolhydraatrijk","tag-prijs-luxe","tag-niveau-makkelijk","tag-basis-rijst","tag-smaak-romig","tag-kookstijl-snel","tag-smaak-zuur"],"acf":[],"_links":{"self":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts\/568403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/comments?post=568403"}],"version-history":[{"count":1,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts\/568403\/revisions"}],"predecessor-version":[{"id":568405,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts\/568403\/revisions\/568405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/media\/568404"}],"wp:attachment":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/media?parent=568403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/categories?post=568403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/tags?post=568403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}