{"id":568098,"date":"2026-06-08T17:01:13","date_gmt":"2026-06-08T15:01:13","guid":{"rendered":"https:\/\/noomooo.com\/nl\/?p=568098"},"modified":"2026-06-08T17:01:14","modified_gmt":"2026-06-08T15:01:14","slug":"creamy-pasta-with-mushrooms-and-spinach","status":"publish","type":"post","link":"https:\/\/noomooo.com\/en\/romige-pasta-met-champignons-en-spinazie\/","title":{"rendered":"Creamy pasta with mushrooms and spinach"},"content":{"rendered":"<article class=\"noomooo-recipe\">\n\n                  <p>Creamy, savory, and full of mellow flavors: this pasta with mushrooms and spinach is comfort food in its purest form. The sauce coats every strand of pasta with a velvety layer, while the mushrooms add a rich, earthy note. The spinach blends in smoothly and provides just that touch of fresh green that brings the whole dish into balance.<\/p>\n                        <p>Since you\u2019re using oat-based plant-based cream, the dish stays nice and creamy without regular cream or cheese. This is handy if you want to avoid cow\u2019s milk or are having a lactose-free day. The ingredients are easy to find and the preparation is straightforward, so you can have this on the table in no time, even on a weeknight.<\/p>\n          \n    <div class=\"noomooo-recipe-meta\">\n              <div class=\"nm-meta-item\">\n          <strong>Kitchen<\/strong>\n          <a class=\"nm-pill-link\" href=\"https:\/\/noomooo.com\/en\/tag\/keuken-italiaans\/\"><span class=\"nm-pill\">Italian<\/span><\/a>        <\/div>\n                <div class=\"nm-meta-item\">\n          <strong>Time<\/strong>\n          <a class=\"nm-pill-link\" href=\"https:\/\/noomooo.com\/en\/tag\/tijd-25-min\/\"><span class=\"nm-pill\">25 min<\/span><\/a>        <\/div>\n                <div class=\"nm-meta-item\">\n          <strong>Difficulty<\/strong>\n          <a class=\"nm-pill-link\" href=\"https:\/\/noomooo.com\/en\/tag\/niveau-makkelijk\/\"><span class=\"nm-pill\">Easy<\/span><\/a>        <\/div>\n                <div class=\"nm-meta-item\">\n          <strong>Equipment<\/strong>\n          <a class=\"nm-pill-link\" href=\"https:\/\/noomooo.com\/en\/tag\/app-kookpan\/\"><span class=\"nm-pill\">Cooking pan &amp; frying pan<\/span><\/a>        <\/div>\n        \n      <div class=\"nm-meta-item\">\n        <strong>Portions<\/strong>\n        <div class=\"nm-porties\">\n          <button type=\"button\" class=\"nm-btn nm-minus\">-<\/button>\n          <input class=\"nm-servings\" type=\"number\" min=\"1\" value=\"4\" aria-label=\"Portions\">\n          <button type=\"button\" class=\"nm-btn nm-plus\">+<\/button>\n          <span>persons<\/span>\n        <\/div>\n      <\/div>\n    <\/div>\n\n    <div class=\"noomooo-ingredients-widget\" data-base-servings=\"4\">\n      <h2>Ingredients<\/h2>\n      <ul class=\"nm-ingredients-list\">\n                  <li\n            data-amount=\"300\"            data-unit=\"g\"\n            data-name=\"pasta\"\n                      >\n            300 g of pasta          <\/li>\n                  <li\n            data-amount=\"250\"            data-unit=\"g\"\n            data-name=\"champignons\"\n                      >\n            250 g mushrooms          <\/li>\n                  <li\n            data-amount=\"150\"            data-unit=\"g\"\n            data-name=\"spinazie\"\n                      >\n            150 g spinach          <\/li>\n                  <li\n            data-amount=\"150\"            data-unit=\"ml\"\n            data-name=\"oat cuisine\"\n                      >\n            150 ml oat cuisine          <\/li>\n                  <li\n            data-amount=\"1\"            data-unit=\"stuk\"\n            data-name=\"ui\"\n                      >\n            1 piece of onion          <\/li>\n                  <li\n            data-amount=\"1\"            data-unit=\"teen\"\n            data-name=\"knoflook\"\n                      >\n            1 clove of garlic          <\/li>\n                  <li\n            data-amount=\"1\"            data-unit=\"el\"\n            data-name=\"olie\"\n                      >\n            1 tbsp oil          <\/li>\n                  <li\n            data-amount=\"1\"            data-unit=\"snuf\"\n            data-name=\"zout en peper\"\n                      >\n            salt and pepper          <\/li>\n              <\/ul>\n      <p class=\"nm-help\">Adjust the number of servings. The quantities automatically scale with them.<\/p>\n    <\/div>\n\n    <div class=\"noomooo-method\">\n      <h2>Preparation<\/h2>\n              <h3>Step 1: Cooking pasta<\/h3>        <p>Bring a large pan of water with a pinch of salt to a boil and cook the pasta according to the package directions. Drain, but save a cup of the cooking liquid for later.<\/p>              <h3>Step 2: Saut\u00e9 the onion and garlic<\/h3>        <p>Heat the oil in a skillet over medium heat. Saut\u00e9 the finely chopped onion until translucent, then add the minced garlic. Cook briefly without letting it brown.<\/p>              <h3>Step 3: Saut\u00e9 the mushrooms<\/h3>        <p>Add the sliced mushrooms and saut\u00e9 them gently until they are golden brown and have shrunk slightly. Stir occasionally so they brown evenly and don't get too soggy.<\/p>              <h3>Step 4: Making the sauce<\/h3>        <p>Pour the oat-based plant-based cream into the pan and stir well. Add the spinach and let it wilt. Let the sauce thicken briefly until it feels creamy.<\/p>              <h3>Step 5: Mix pasta and serve<\/h3>        <p>Toss the cooked pasta with the sauce. If the sauce is too thick, add a little of the pasta cooking water. Season with salt and pepper and serve immediately, preferably hot straight from the pan.<\/p>          <\/div>\n\n          <div class=\"noomooo-nutrition\">\n        <h2>Nutritional values per person<\/h2>\n        <ul class=\"nm-nutri-list\">\n                      <li>\ud83e\udd66 <strong>Vegetables:<\/strong> 80 g<\/li>\n                      <li>\ud83c\udf5d <strong>Carbohydrates:<\/strong> 50 g<\/li>\n                      <li>\ud83d\udcaa <strong>Protein:<\/strong> 11 g<\/li>\n                      <li>\ud83e\udd51 <strong>Grease:<\/strong> 10 g<\/li>\n                      <li>\ud83c\udf3e <strong>Fiber:<\/strong> 4 g<\/li>\n                      <li>\ud83e\uddc2 <strong>Salt:<\/strong> 1.0 g<\/li>\n                      <li>\ud83d\udd25 <strong>Energy:<\/strong> 480 kcal<\/li>\n                  <\/ul>\n      <\/div>\n    \n          <div class=\"noomooo-tips\">\n        <h2>Tips &amp; label<\/h2>\n                  <p>Add some fresh thyme or a pinch of nutmeg to give the sauce extra depth.<\/p>                  <p>Delicious with a fresh green salad or some toasted pine nuts sprinkled on top.<\/p>                  <p>If you follow a strictly cow's milk-free diet, make sure the plant-based cream and pasta do not contain any milk ingredients.<\/p>                  <p>Store leftovers in the refrigerator for up to two days, and gently reheat them in a pan with a splash of water or cream.<\/p>                  <p>Use a large skillet so the mushrooms can fry properly and don't end up stewing.<\/p>              <\/div>\n    \n          <div class=\"noomooo-footer\">\n        <h2>More about cooking cow's milk free<\/h2>        <p>When you think of pasta, cream and cheese are usually the first things that come to mind, but with plant-based cream and a little cooking liquid, you can make a sauce that\u2019s just as creamy.<\/p>                  <p>\n                          Cooking without cow's milk doesn't have to be complicated: with the right basic ingredients, you can whip up something that feels like comfort food in just 15 minutes.                      <\/p>\n              <\/div>\n    \n  <\/article>","protected":false},"excerpt":{"rendered":"<p>Creamy pasta with mushrooms and spinach\u2014full of flavor and made without regular cream. Easy, quick, and completely plant-based.<\/p>","protected":false},"author":2,"featured_media":568099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[88,87,86,89],"tags":[98,114,126,118,91,138,131,103,141,121],"class_list":["post-568098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-koemelkvrije-recepten","category-lactosevrije-recepten","category-recepten","category-vegan-recepten","tag-tijd-25-min","tag-moment-avond","tag-prijs-budget","tag-smaak-hartig","tag-keuken-italiaans","tag-app-kookpan","tag-macro-koolhydraatrijk","tag-niveau-makkelijk","tag-basis-pasta","tag-smaak-romig"],"acf":[],"_links":{"self":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts\/568098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/comments?post=568098"}],"version-history":[{"count":1,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts\/568098\/revisions"}],"predecessor-version":[{"id":568100,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts\/568098\/revisions\/568100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/media\/568099"}],"wp:attachment":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/media?parent=568098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/categories?post=568098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/tags?post=568098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}