{"id":13725,"date":"2025-09-19T01:55:14","date_gmt":"2025-09-18T23:55:14","guid":{"rendered":"https:\/\/noomooo.com\/?p=13725"},"modified":"2025-12-12T14:35:26","modified_gmt":"2025-12-12T13:35:26","slug":"creamy-pasta-with-cashew-cream-and-spinach","status":"publish","type":"post","link":"https:\/\/noomooo.com\/en\/creamy-pasta-with-cashew-cream-and-spinach\/","title":{"rendered":"Creamy pasta with cashew cream and spinach"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/noomooo.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-19-sep-2025-01_28_33.png\" alt=\"\" class=\"wp-image-13726\" title=\"\" srcset=\"https:\/\/noomooo.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-19-sep-2025-01_28_33.png 1024w, https:\/\/noomooo.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-19-sep-2025-01_28_33-300x300.png 300w, https:\/\/noomooo.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-19-sep-2025-01_28_33-150x150.png 150w, https:\/\/noomooo.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-19-sep-2025-01_28_33-768x768.png 768w, https:\/\/noomooo.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-19-sep-2025-01_28_33-12x12.png 12w, https:\/\/noomooo.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-19-sep-2025-01_28_33-750x750.png 750w, https:\/\/noomooo.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-19-sep-2025-01_28_33-100x100.png 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<article class=\"noomooo-recipe\">\n\n  <!-- Titel -->\n  <h1>Creamy pasta with cashew cream and spinach<\/h1>\n\n  <!-- Intro -->\n  <p>\n    This pasta is so creamy that no one misses the cow's milk. Cashews provide a full, smooth sauce in which garlic and lemon keep it fresh. Spinach stirs right in, so you get a hefty serving of vegetables right away.\n  <\/p>\n  <p>\n    No blender nearby or little time? Then use <em>oat cuisine<\/em> as a quick cream option. While the pasta cooks, warm up the sauce and you'll be done in 15 minutes. Serve with a fresh salad or a piece of crusty bread for a complete weekday meal.\n  <\/p>\n\n  <!-- Meta labels -->\n  <div class=\"noomooo-recipe-meta\">\n    <div class=\"nm-meta-item\">\n      <strong>Kitchen<\/strong>\n      <div class=\"nm-pill\">Italian<\/div>\n    <\/div>\n    <div class=\"nm-meta-item\">\n      <strong>Time<\/strong>\n      <div class=\"nm-pill\">Short (30 min)<\/div>\n    <\/div>\n    <div class=\"nm-meta-item\">\n      <strong>Difficulty<\/strong>\n      <div class=\"nm-pill\">Easy<\/div>\n    <\/div>\n    <div class=\"nm-meta-item\">\n      <strong>Equipment<\/strong>\n      <div class=\"nm-pill\">Blender or saucepan<\/div>\n    <\/div>\n    <div class=\"nm-meta-item\">\n      <strong>Portions<\/strong>\n      <div class=\"nm-porties\">\n        <button type=\"button\" class=\"nm-btn\" id=\"nm-minus\">-<\/button>\n        <input id=\"nm-servings\" type=\"number\" min=\"1\" value=\"4\" aria-label=\"Portions\">\n        <button type=\"button\" class=\"nm-btn\" id=\"nm-plus\">+<\/button>\n        <span>persons<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <!-- Ingredi\u00ebnten -->\n  <div class=\"noomooo-ingredients-widget\" data-base-servings=\"4\">\n    <h2>Ingredients<\/h2>\n    <ul class=\"nm-ingredients-list\">\n      <li data-amount=\"250\" data-unit=\"g\" data-name=\"pasta\">250 g pasta<\/li>\n      <li data-amount=\"100\" data-unit=\"g\" data-name=\"ongezouten cashewnoten (geweekt)\">100 g cashews (soaked)<\/li>\n      <li data-amount=\"150\" data-unit=\"g\" data-name=\"spinazie\">150 g spinach<\/li>\n      <li data-amount=\"250\" data-unit=\"ml\" data-name=\"water\">250 ml of water<\/li>\n      <li data-amount=\"1\" data-unit=\"stuk\" data-name=\"ui (gesnipperd)\">1 onion (chopped)<\/li>\n      <li data-amount=\"2\" data-unit=\"teen\" data-name=\"knoflook (fijn)\">2 cloves of garlic (fine)<\/li>\n      <li data-amount=\"1\" data-unit=\"el\" data-name=\"edelgist\">1 tbsp noble yeast<\/li>\n      <li data-amount=\"1\" data-unit=\"el\" data-name=\"citroensap\">1 tbsp lemon juice<\/li>\n      <li data-amount=\"1\" data-unit=\"snuf\" data-name=\"zout en peper\">pinch of salt and pepper<\/li>\n      <li data-amount=\"100\" data-unit=\"ml\" data-name=\"oat cuisine (optioneel)\">100 ml <em>oat cuisine<\/em> (optional, quick cream option without blender)<\/li>\n      <li data-amount=\"1\" data-unit=\"el\" data-name=\"olijfolie\">1 tbsp olive oil<\/li>\n    <\/ul>\n    <p class=\"nm-help\">Adjust the number of servings. The quantities automatically scale with them.<\/p>\n  <\/div>\n\n  <!-- Bereiding -->\n  <div class=\"noomooo-method\">\n    <h2>Preparation<\/h2>\n\n    <h3>Step 1: Cook the pasta<\/h3>\n    <p>Cook the pasta in a large saucepan of salted water until al dente. Save 150 ml of cooking liquid before draining the pasta. This cooking liquid will help later to make the sauce perfectly thick.<\/p>\n\n    <h3>Step 2: Fruit the base<\/h3>\n    <p>Heat the olive oil in a frying pan. Fry the onion for 3-4 minutes until translucent and soft. Then add the garlic and saut\u00e9 for another 30 seconds, until it starts to become fragrant but not brown.<\/p>\n\n    <h3>Step 3: Making cashew cream<\/h3>\n    <p>Place the cashews, water, noble yeast, lemon juice, salt and pepper in a blender. Blend for 1 minute to make a velvety cream sauce. Taste and add additional lemon or salt if necessary.<\/p>\n\n    <h3>Step 4: Heat up sauce<\/h3>\n    <p>Pour the cashew cream into the pan with the onion and garlic. Let the sauce simmer gently, adding some of the cooking liquid if necessary to make the sauce smoother.<\/p>\n\n    <h3>Step 5: Without a blender<\/h3>\n    <p>No blender? Blend the <em>oat cuisine<\/em> with water, noble yeast and lemon. Stir this mixture into the pan with the onion and garlic and heat gently.<\/p>\n\n    <h3>Step 6: Adding spinach<\/h3>\n    <p>Stir in the spinach handful by hand. It shrinks quickly and gives the sauce a nice green touch.<\/p>\n\n    <h3>Step 7: Bringing everything together<\/h3>\n    <p>Add the pasta to the sauce. Spoon well until all the strands are covered. Add another dash of cooking liquid if necessary to make the sauce extra creamy.<\/p>\n\n    <h3>Step 8: Tasting and serving<\/h3>\n    <p>Taste for salt, pepper and lemon. Serve immediately, with additional noble yeast or lemon zest as a finishing touch, if desired.<\/p>\n  <\/div>\n\n  <!-- Voedingswaarden -->\n  <div class=\"noomooo-nutrition\">\n    <h2>Nutritional values per person<\/h2>\n    <ul class=\"nm-nutri-list\">\n      <li>\ud83e\udd66 <strong>Vegetables:<\/strong> 180 g<\/li>\n      <li>\ud83c\udf5d <strong>Carbohydrates:<\/strong> 55 g<\/li>\n      <li>\ud83d\udcaa <strong>Protein:<\/strong> 18 g<\/li>\n      <li>\ud83e\udd51 <strong>Grease:<\/strong> 14 g<\/li>\n      <li>\ud83c\udf3e <strong>Fiber:<\/strong> 8 g<\/li>\n      <li>\ud83e\uddc2 <strong>Salt:<\/strong> 1.2 g<\/li>\n      <li>\ud83d\udd25 <strong>Energy:<\/strong> 520 kcal<\/li>\n    <\/ul>\n  <\/div>\n\n  <!-- Tips -->\n  <div class=\"noomooo-tips\">\n    <h2>Tips &amp; label<\/h2>\n    <p>Cashews not soaked? Cook them in hot water for 10 minutes and rinse cold. Then you can still blend them into a creamy sauce.<\/p>\n    <p>With pasta, check that it does not contain egg, and with bouillon cubes and noble yeast, check that it does not contain milk ingredients such as milk powder or whey powder.<\/p>\n  <\/div>\n\n<\/article>\n\n<!-- Styles -->\n<style>\n.noomooo-recipe-meta {display:flex;flex-wrap:wrap;gap:20px;margin:16px 0;}\n.nm-meta-item strong {display:block;margin-bottom:4px;}\n.nm-pill {\n  background:#fff; color:#000; border:2px solid #D2ABFF;\n  padding:6px 12px; border-radius:999px; font-size:14px; font-weight:600;\n}\n.nm-porties {\n  display:flex; align-items:center; gap:6px;\n  background:#fff; border:2px solid #D2ABFF; border-radius:999px; padding:6px 12px;\n}\n#nm-servings {\n  width:50px; border:none; font-size:14px; font-weight:600;\n  text-align:center; outline:none;\n}\n.nm-btn {\n  background:#fff; color:#000; border:1px solid #000;\n  border-radius:4px; width:28px; height:28px;\n  font-size:18px; font-weight:bold; cursor:pointer;\n  display:flex; align-items:center; justify-content:center;\n}\n.nm-btn:hover {background:#f5f5f5;}\n.noomooo-ingredients-widget {\n  background:#fff; border:2px solid #D2ABFF; border-radius:10px; padding:16px; margin:20px 0;\n}\n.nm-ingredients-list {list-style:disc; padding-left:20px; margin:8px 0 0;}\n.nm-help {font-size:12px; color:#666; margin-top:8px;}\n.noomooo-method h3 {margin-top:16px;font-size:16px;}\n.noomooo-nutrition {\n  background:#fff; border:2px solid #D2ABFF; border-radius:10px; padding:16px; margin:20px 0;\n}\n.nm-nutri-list {list-style:none; padding-left:0; margin:0;}\n.nm-nutri-list li {padding:6px 0; font-size:15px;}\n<\/style>\n\n<!-- Script -->\n<script>\n(function(){\n  const servingsInput=document.getElementById('nm-servings');\n  const minus=document.getElementById('nm-minus');\n  const plus=document.getElementById('nm-plus');\n  const baseServings=Number(document.querySelector('.noomooo-ingredients-widget')?.dataset.baseServings||4);\n\n  function formatAmount(val,unit){\n    if(['g','ml'].includes(unit)){return Math.round(val);}\n    if(['el','tl','stuk','teen','snuf'].includes(unit)){return Math.round(val*2)\/2;}\n    return Math.round(val*10)\/10;\n  }\n  function updateIngredients(){\n    const newServings=Math.max(1,Number(servingsInput.value||baseServings));\n    const factor=newServings\/baseServings;\n    document.querySelectorAll('.nm-ingredients-list li').forEach(li=>{\n      const amt=Number(li.dataset.amount);\n      const unit=li.dataset.unit||'';\n      const name=li.dataset.name||li.textContent;\n      if(!isNaN(amt)){\n        const scaled=formatAmount(amt*factor,unit);\n        li.textContent=`${scaled} ${unit} ${name}`.trim();\n      }\n    });\n  }\n  minus.addEventListener('click',()=>{if(servingsInput.value>1){servingsInput.value--;updateIngredients();}});\n  plus.addEventListener('click',()=>{servingsInput.value++;updateIngredients();});\n  servingsInput.addEventListener('input',()=>{updateIngredients();});\n  updateIngredients();\n})();\n<\/script>","protected":false},"excerpt":{"rendered":"<p>Creamy pasta with cashew cream and spinach This pasta is so creamy that no one misses the cow's milk. Cashews provide a full, smooth sauce in which garlic and lemon keep it fresh. Spinach stirs right in, so you get a hefty serving of vegetables right away. No blender nearby or little time? Then use oat...<\/p>","protected":false},"author":2,"featured_media":13726,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[86,88],"tags":[],"class_list":["post-13725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","category-koemelkvrije-recepten"],"acf":[],"_links":{"self":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts\/13725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/comments?post=13725"}],"version-history":[{"count":5,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts\/13725\/revisions"}],"predecessor-version":[{"id":13736,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/posts\/13725\/revisions\/13736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/media\/13726"}],"wp:attachment":[{"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/media?parent=13725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/categories?post=13725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noomooo.com\/en\/wp-json\/wp\/v2\/tags?post=13725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}